Birth Preparation Workshops
Choose from my online or in-person workshops
Body Balancing for Birth
A birth preparation workshop for pregnant women and their birth partners. You’ll learn:
How birth works, the anatomy and process of normal birth
Exercises and activities to prepare your body during pregnancy and get baby into the best possible position for birth
Techniques to use if labour stalls
How to help baby’s head engage in your pelvis
What to do if baby turns ‘back to back’
How to move with your body and your baby for an easier birth
The course is suitable for all pregnant women planning a vaginal birth. It’s your body, your baby and your birth, you’ll leave this workshop with knowledge and confidence in your body’s amazing ability!
Online workshop
Available immediately. This is a condensed online version of my workshop, perfect if you:
aren’t Manchester based and can’t make my in-person workshops
the in person workshops dates don’t work for you
you have children and no childcare (I know the struggle!).
In-person workshop
Available on selected dates. As I’m Manchester based, these in-person workshops generally run within the Greater Manchester area.
Bespoke chiropractic treatment
In addition to my “Body Balancing for Birth” workshop I can provide bespoke one-to-one workshops tailored to your specific needs. Please contact me for more details.
Alternatively, please come and see me in clinic where I provide chiropractic treatment for birth preparation.